Three-faceted Blessing
Meein Shalosh
If one ate the food from five grains:
Blessed are You, Adonai our God, King of the universe for the food and for the sustenance
If one drank wine or grape juice:
Blessed are You, Adonai our God, King of the universe for the vine and for the fruit of grapevine
If one ate grapes, figs, pomegranates, olives or dates:
Blessed are You, Adonai our God, King of the universe for the trees and for the fruit of the trees
And for the produce of the field and for the fine, fertile and grate Land, that You have given our fathers as inheritance to eat of its crop and to be sated with its goodness. Be merciful Adonai our God on Israel, your people, and on Jerusalem your city and on the mount Zion, the place of Your glory, and on the Altar and on your Temple. And reconstruct Jerusalem the Holy City speedily in our days and bring us there and gladden us with its rebuilding and we will bless You for it in holiness and purity
(its forbidden to use the phone on Shabbat & High Holidays)
On Shabbat add: and accept favorably and console us on this day of Shabbat
On Rosh Chodesh add: and remember us on this day of the new moon
On Rosh Hashana add: and remember us on this day of Remembrance
On holidays and Chol Hamoed add: also gladden us on this day of the
Pesach: festival of Matzot
Shavuot: festival of Shavuot
Sukkot: festival of Sukkot
Shmini Atzeret: festival of Shmini Atzeret
For You Adonai are good and do good to all, and we will bless You for the land and
After five grains: for the food
After wine or grape juice: for the fruit of vine
After five fruits: for the fruits
Blessed are You, Adonai, for the land and
After five grains: for the food
After wine or grape juice: for the fruit of grapevine
After five fruits: for the fruits